Kellie-Marie Cassidy, LMHC

Kellie is a dedicated and compassionate licensed therapist specializing in anxiety, depression, mood disorders, and life transitions, including the unique challenges that come with adolescence and adulthood. She is committed to creating a supportive, empathetic space where clients feel safe, heard, and understood.

Her approach is rooted in person centered therapy, with you at the center of the work. She integrates evidence based modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing to help you build practical skills, connect with your values, and move toward meaningful, lasting change. Kellie emphasizes practical tools that go beyond talking things through.

Together, you’ll explore your “why” and build a set of strategies that feel realistic, helpful, and tailored to your everyday life and values. Kellie recognizes that growth happens at an individual pace. Whether you’re processing past experiences or navigating current challenges, she works alongside you in a way that feels steady, safe, and sustainable!