Meet Skylar Giarusso, Mental Health Counselor
Skylar Giarusso is a warm, compassionate counselor dedicated to helping clients feel truly seen, supported, and empowered. With a Master’s in Mental Health Counseling from Pace University, she brings both professional expertise and genuine care to every session. Skylar creates a safe, nonjudgmental space where clients can explore challenges, build resilience, and move toward meaningful growth.
Clients often describe Skylar as approachable, genuine, and deeply invested in their well‑being. She values the therapeutic relationship as the foundation for change, encouraging clients to feel comfortable being themselves while guiding them toward practical tools for everyday life. Her person‑centered approach ensures that therapy is tailored to each individual’s needs, goals, and pace.

Skylar specializes in supporting adults and couples navigating:

She integrates evidence‑based methods—including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Internal Family Systems (IFS)—to help clients strengthen coping skills, improve communication, and foster self‑acceptance. Whether working one‑on‑one or with couples, Skylar empowers clients to create healthier patterns and more fulfilling relationships.

If you’re ready to feel understood, supported, and equipped with tools for lasting change, Skylar is here to walk alongside you.