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    • Anxiety
    • Depression
    • LGBTQ+
    • Grief
    • Post Traumatic Stress Disorder
    • ADD & ADHD
    • Group Services
    • Adolescent Psychology
    • Child Psychology
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  • Services
    • Anxiety
    • Depression
    • LGBTQ+
    • Grief
    • Post Traumatic Stress Disorder
    • ADD & ADHD
      • Adult ADHD Evaluations
      • Neuropsychological Testing For ADHD
    • Group Services
    • Adolescent Psychology
    • Child Psychology
    • Couples Counseling
    • Health Psychology
    • Psychotherapy
    • Individual Therapy
    • Telehealth
  • Locations
    • New York
    • Tarrytown
    • Texas
  • About Practice
    • Insurance
    • Careers
  • Testimonials
  • Blog
  • Clients
    • Existing Client Sign in
    • New Clients
    • Evaluation
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Anxiety

Anxiety

  • Four people in checkered jackets sit on a rocky beach, facing a calm body of water under an overcast sky.
    How to Deal with Social Anxiety as a Teenager

    Being a teenager is complicated enough—managing friendships, schoolwork, family expectations, […]

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  • A woman holding a baby against her shoulder. The baby is looking to the side, and both are in a softly lit room.
    How to Help a Friend with Postpartum Anxiety

    Bringing a new baby into the world is often portrayed […]

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  • Two women are sitting at a table near a large window, engaged in conversation. The room is brightly lit by natural light.
    How to Get Through a Job Interview with Social Anxiety

    Job interviews are stressful for most people—but for those with […]

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  • Three people standing and talking in an indoor setting, with a blurred plant in the foreground.
    How to Network with Social Anxiety

    Networking is an essential part of personal and professional growth—but […]

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  • Silhouetted couple holding hands, leaning back against a cityscape as stars twinkle above at dusk, embracing the gentle journey of dating someone with social anxiety.
    Dating Someone With Social Anxiety

    Dating can be exciting, rewarding, and sometimes challenging, but when […]

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  • anxiety cough
    Anxiety Cough: Symptoms and How to Stop It

    What is Anxiety Cough? Anxiety cough is a persistent or […]

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  • Three women sit on stools speaking to a group in a brick-walled room with large windows and wood floors.
    How to Calm Social Anxiety Before an Event

    Understanding Social Anxiety Before an Event Social anxiety is more […]

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  • A woman in white pajamas sits on a bed at night, resting her chin on her hands.
    How to Reduce Night Time Anxiety

    Understanding Nighttime Anxiety What is Nighttime Anxiety? Nighttime anxiety refers […]

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  • A young child, embodying joy with their face paint and tie-dye shirt, sits on the grass with mouth open in wonder. Trees and a building form the peaceful backdrop, suggesting natural treatment can ease child anxiety.
    Natural Treatment for Child Anxiety

    Anxiety is a normal part of childhood development, but when […]

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  • A man playfully pushes a smiling child in a hanging swing indoors, while a woman watches in the foreground.
    Understanding Anxiety in Childhood: Causes, Symptoms, and Solutions

    Childhood anxiety can significantly impact a child’s life, affecting school […]

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New York Office

  • 60 E 42nd St 40-12,
    New York, NY 10165

  • (646) 798-2722

Tarrytown Office

  • 120 White Plains Road, Suite 420, Tarrytown, NY 10591303 

  • (646) 798-2722

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  • 111 Congress Ave, Suite 500, Austin, TX 78704

  • (646) 798-2722

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