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    • Anxiety
    • Depression
    • LGBTQ+
    • Grief
    • Post Traumatic Stress Disorder
    • ADD & ADHD
    • Group Services
    • Adolescent Psychology
    • Child Psychology
    • Couples Counseling
    • Health Psychology
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    • Individual Therapy
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  • Services
    • Anxiety
    • Depression
    • LGBTQ+
    • Grief
    • Post Traumatic Stress Disorder
    • ADD & ADHD
      • Adult ADHD Evaluations
      • Neuropsychological Testing For ADHD
    • Group Services
    • Adolescent Psychology
    • Child Psychology
    • Couples Counseling
    • Health Psychology
    • Psychotherapy
    • Individual Therapy
    • Telehealth
  • Locations
    • New York
    • Tarrytown
    • Texas
  • About Practice
    • Insurance
    • Careers
  • Testimonials
  • Blog
  • Clients
    • Existing Client Sign in
    • New Clients
    • Evaluation
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Anxiety

Anxiety

  • Help My Girlfriend with Anxiety Attacks: What Every Partner Should Know

    If you’ve ever thought: “How can I help my girlfriend […]

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  • How to Help Your Teen with Social Anxiety: A Practical Guide for Parents

    Social anxiety can make the teenage years especially difficult. For […]

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  • Can Weed Cause Social Anxiety? What Science and Therapists Say

    As cannabis becomes more mainstream – legalized in many states […]

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  • How to Deal with Anxiety About Past Mistakes: A Therapist’s Guide

    Everyone makes mistakes. But for some, a single regret or […]

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  • Childhood Anxiety Symptoms Checklist
    Childhood Anxiety Symptoms Checklist: 15 Signs Parents Shouldn’t Ignore

    Anxiety is a natural part of growing up, but for […]

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  • Anxiety and Depression: How to Tell the Difference and Why It Matters

    Anxiety and depression are the two most common mental health […]

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  • Social Anxiety Misconceptions: 7 Myths That Are Holding People Back

    Social anxiety is one of the most misunderstood mental health […]

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  • How to Go to College with Social Anxiety: Science-Backed Guide for Students

    College is often described as “the best time of your […]

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  • How Bullying Causes Social Anxiety: Explained by Experts

    Bullying isn’t just a painful childhood memory—it can leave deep […]

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  • A person in a blue shirt and black pants sits on a blue and pink curved surface, resting their arms on their knees, embodying the quiet introspection often accompanying introversion.
    Social Anxiety and Introversion: Difference & Similarities

    Do you avoid large social gatherings because they drain you—or […]

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New York Office

  • 60 E 42nd St 40-12,
    New York, NY 10165

  • (646) 798-2722

Tarrytown Office

  • 120 White Plains Road, Suite 420, Tarrytown, NY 10591303 

  • (646) 798-2722

Texas Office

  • 111 Congress Ave, Suite 500, Austin, TX 78704

  • (646) 798-2722

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