About Me
I believe that every concern big or small is worth bringing to therapy. If it’s impacting your mental health, it’s valid and deserving of attention. My goal is to provide a safe, compassionate, and nonjudgmental space where you can explore your thoughts, feelings, and experiences openly.
With experience supporting diverse individuals across all ages, I’ve helped clients navigate a wide range of challenges, from moderate stressors to more severe mental health conditions. I approach each person as a whole and unique individual, considering your past experiences, cultural background, core values, and the environment in which you live.

My Approach
I believe that a strong therapeutic relationship is the foundation for meaningful growth. My style is eclectic and collaborative, meaning that we’ll work together to develop a plan that feels right for you, drawing from different therapeutic modalities to meet your specific goals.
In our sessions, you’ll find me to be an active, engaged partner in your healing process, not a passive listener. Together, we’ll uncover practical tools to ease your symptoms, while also deepening your understanding of yourself to create lasting, meaningful change.