Hi, I’m Alexa, a Licensed Mental Health Counselor dedicated to helping young adults navigate life’s transitions, manage anxiety, and overcome depression.
With a warm, empathetic, and personalized approach, I strive to create a safe and supportive space where you can explore your challenges, build on your strengths, and take meaningful steps toward emotional well-being.
I specialize in Cognitive Behavioral Therapy (CBT), Strength-Based techniques, and mindfulness to help you develop resilience, manage stress, and foster personal growth. My approach is compassionate and collaborative, ensuring that therapy is tailored to your unique needs.
Together, we’ll work to empower you with the tools and confidence to take charge of your emotional well-being. You don’t have to face life’s challenges alone—let’s navigate them together.