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    • Anxiety
    • Depression
    • LGBTQ+
    • Grief
    • Post Traumatic Stress Disorder
    • ADD & ADHD
      • Adult ADHD Evaluations
      • Neuropsychological Testing For ADHD
    • Group Services
    • Adolescent Psychology
    • Child Psychology
    • Couples Counseling
    • Health Psychology
    • Psychotherapy
    • Individual Therapy
    • Telehealth
  • Locations
    • New York
    • Tarrytown
    • Texas
  • About Practice
    • Insurance
    • Careers
  • Testimonials
  • Blog
  • Clients
    • Existing Client Sign in
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Psychology

Psychology

  • A diagram with "Personal boundaries" in the center, surrounded by words: values, comfort, emotional, skills, stability, philosophy, life, experience, help, limits, security, psychology, confidence, acceptable.
    Setting Boundaries this Holiday Season: Family Differences and Ensuring Well-Being

    Setting Boundaries this Holiday Season: Family Differences and Ensuring Well-Being […]

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  • Diagram titled "Cycle of Change" showing six stages: Precontemplation, Contemplation, Preparation, Action, Maintenance, and Relapse, each illustrated by a person in different activities or poses.
    The Stages of Change in Therapy

    Many people seek professional help to achieve one goal: positive […]

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  • A person sits quietly in a field at sunset, with tall grass around them and a barn or structure in the blurred background.
    Everything You Need to Know About Rational Emotive Behavioral Therapy

    If you have been looking for a type of therapy […]

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  • A yellow road sign with the text "Change Ahead" against a background of a blue sky with scattered clouds.
    Navigating Changes: Stressful Life Events (SLE) & Mental Health

    WHAT IS AN SLE? Leaving home for the first time, […]

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  • Illustration of a person with questioning expression, arms raised, surrounded by question marks. Contrasting background with blue and pink colors, and arrows pointing left and right over each shoulder.
    Decision Making Skills: Weighing Risks & Benefits-The (B-R-A-I-N) Method

    Choices in Life: No one is immune to feeling nervous […]

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  • Raindrops on a windowpane with a blurred outdoor background.
    How to Foster Radical Acceptance With the R.A.I.N Meditation

    When the rain gently drops down by our window and […]

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  • A man comforts a crying woman who is holding a tissue to her face.
    How You Can Help a Loved One with Grief

    It’s often uncomfortable to encounter a loved one who’s experiencing grief. […]

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  • A woman wearing blue sits on a bed hugging her knees, looking pensive, with a crib in the background.
    Post Partum Depression and PMADS

    If you are in pain and having strong emotions before, […]

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  • A doctor wearing a white coat and stethoscope points at a document with a pen while another person sits across with hands clasped.
    Mental Health Issues Teens and Young Adults Face Today

    Your child’s overall health depends on the condition of their […]

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  • Plastic letters on a dark surface spell out "ADHD" in green, red, blue, and yellow and "ADD" in red and yellow.
    What Most People Don’t Know About ADD and ADHD

    Attention deficit disorder (ADD) and attention-deficit hyperactivity disorder (ADHD) have […]

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About

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New York Office

  • 60 E 42nd St 40-12,
    New York, NY 10165

  • (646) 798-2722

Tarrytown Office

  • 120 White Plains Road, Suite 420, Tarrytown, NY 10591303 

  • (646) 798-2722

Texas Office

  • American General Center, 2929 Allen Pkwy Suite 200, Houston, TX 77019 
  • (646) 798-2722

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