Skip to content

We accept Aetna, BCBS, UHC, Oxford, Oscar, Cigna, and Lyra.

Logo for Wellness Road Psychology featuring a stylized circular design with a road leading to a burst, surrounded by the text "Wellness Road Psychology.
  • Services
    • Anxiety
    • Depression
    • LGBTQ+
    • Grief
    • Post Traumatic Stress Disorder
    • ADD & ADHD
      • Adult ADHD Evaluations
      • Neuropsychological Testing For ADHD
    • Group Services
    • Adolescent Psychology
    • Child Psychology
    • Couples Counseling
    • Health Psychology
    • Psychotherapy
    • Individual Therapy
    • Telehealth
  • Locations
    • New York
    • Tarrytown
    • Texas
  • About Practice
    • Insurance
    • Careers
  • Testimonials
  • Blog
  • Clients
    • Existing Client Sign in
    • New Clients
    • Evaluation
  • Services
    • Anxiety
    • Depression
    • LGBTQ+
    • Grief
    • Post Traumatic Stress Disorder
    • ADD & ADHD
    • Group Services
    • Adolescent Psychology
    • Child Psychology
    • Couples Counseling
    • Health Psychology
    • Psychotherapy
    • Individual Therapy
    • Telehealth
  • Locations
    • New York Therapists
    • Tarrytown Therapists
    • Texas Therapists
  • About Practice
    • Insurance
    • Careers
  • Blog
  • Testimonials
  • Clients
    • Existing Client Sign in
    • New Clients
    • Evaluation
  • Contact
  • Book a Session
  • Services
    • Anxiety
    • Depression
    • LGBTQ+
    • Grief
    • Post Traumatic Stress Disorder
    • ADD & ADHD
      • Adult ADHD Evaluations
      • Neuropsychological Testing For ADHD
    • Group Services
    • Adolescent Psychology
    • Child Psychology
    • Couples Counseling
    • Health Psychology
    • Psychotherapy
    • Individual Therapy
    • Telehealth
  • Locations
    • New York
    • Tarrytown
    • Texas
  • About Practice
    • Insurance
    • Careers
  • Testimonials
  • Blog
  • Clients
    • Existing Client Sign in
    • New Clients
    • Evaluation
Book a Session
Book Online

Psychology

Psychology

  • A person uses a smartphone dating app, swiping right on a profile photo. The image includes a "Love Loading..." progress bar with a heart icon.
    Dating 101

    It’s getting cold outside, and the idea of finding someone […]

    Continue reading

  • A diagram with "Personal boundaries" in the center, surrounded by words: values, comfort, emotional, skills, stability, philosophy, life, experience, help, limits, security, psychology, confidence, acceptable.
    Setting Boundaries this Holiday Season: Family Differences and Ensuring Well-Being

    Setting Boundaries this Holiday Season: Family Differences and Ensuring Well-Being […]

    Continue reading

  • Diagram titled "Cycle of Change" showing six stages: Precontemplation, Contemplation, Preparation, Action, Maintenance, and Relapse, each illustrated by a person in different activities or poses.
    The Stages of Change in Therapy

    Many people seek professional help to achieve one goal: positive […]

    Continue reading

  • A person sits quietly in a field at sunset, with tall grass around them and a barn or structure in the blurred background.
    Everything You Need to Know About Rational Emotive Behavioral Therapy

    If you have been looking for a type of therapy […]

    Continue reading

  • A yellow road sign with the text "Change Ahead" against a background of a blue sky with scattered clouds.
    Navigating Changes: Stressful Life Events (SLE) & Mental Health

    WHAT IS AN SLE? Leaving home for the first time, […]

    Continue reading

  • Illustration of a person with questioning expression, arms raised, surrounded by question marks. Contrasting background with blue and pink colors, and arrows pointing left and right over each shoulder.
    Decision Making Skills: Weighing Risks & Benefits-The (B-R-A-I-N) Method

    Choices in Life: No one is immune to feeling nervous […]

    Continue reading

  • Raindrops on a windowpane with a blurred outdoor background.
    How to Foster Radical Acceptance With the R.A.I.N Meditation

    When the rain gently drops down by our window and […]

    Continue reading

  • A man comforts a crying woman who is holding a tissue to her face.
    How You Can Help a Loved One with Grief

    It’s often uncomfortable to encounter a loved one who’s experiencing grief. […]

    Continue reading

  • A woman wearing blue sits on a bed hugging her knees, looking pensive, with a crib in the background.
    Post Partum Depression and PMADS

    If you are in pain and having strong emotions before, […]

    Continue reading

  • A doctor wearing a white coat and stethoscope points at a document with a pen while another person sits across with hands clasped.
    Mental Health Issues Teens and Young Adults Face Today

    Your child’s overall health depends on the condition of their […]

    Continue reading

Previous456Next
A blank white square with no content or visible details.

Transforming lives through the power of therapy

Book a Session
Book a Session

About

  • Services
  • Insurance
  • Our Locations
  • Blog
  • Careers
  • Contact Us

New York Office

  • 60 E 42nd St 40-12,
    New York, NY 10165

  • (646) 798-2722

Tarrytown Office

  • 120 White Plains Road, Suite 420, Tarrytown, NY 10591303 

  • (646) 798-2722

Texas Office

  • American General Center, 2929 Allen Pkwy Suite 200, Houston, TX 77019 
  • (646) 798-2722

Copyright © 2025 Wellness Road Psychology.

  • Terms & Conditions
  • Privacy Policy
  • Accessibility Notice
Page load link
Call Now Button
Go to Top