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    • Anxiety
    • Depression
    • LGBTQ+
    • Grief
    • Post Traumatic Stress Disorder
    • ADD & ADHD
    • Group Services
    • Adolescent Psychology
    • Child Psychology
    • Couples Counseling
    • Health Psychology
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    • Individual Therapy
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  • Services
    • Anxiety
    • Depression
    • LGBTQ+
    • Grief
    • Post Traumatic Stress Disorder
    • ADD & ADHD
      • Adult ADHD Evaluations
      • Neuropsychological Testing For ADHD
    • Group Services
    • Adolescent Psychology
    • Child Psychology
    • Couples Counseling
    • Health Psychology
    • Psychotherapy
    • Individual Therapy
    • Telehealth
  • Locations
    • New York
    • Tarrytown
    • Texas
  • About Practice
    • Insurance
    • Careers
  • Testimonials
  • Blog
  • Clients
    • Existing Client Sign in
    • New Clients
    • Evaluation
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Anxiety

Anxiety

  • social media
    Can Social Media Cause Social Anxiety: Explained by Therapists

    Social media is woven into nearly every part of daily […]

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  • Help My Girlfriend with Anxiety Attacks: What Every Partner Should Know

    If you’ve ever thought: “How can I help my girlfriend […]

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  • How to Help Your Teen with Social Anxiety: A Practical Guide for Parents

    Social anxiety can make the teenage years especially difficult. For […]

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  • PTSD and Social Anxiety Explained by Therapists: What’s Really Going On in Your Brain

    Post-Traumatic Stress Disorder (PTSD) and Social Anxiety Disorder are often […]

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  • How to Manage Social Anxiety at Work Without Burning Out

    Social anxiety doesn’t clock out when you clock in. For […]

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  • Social Anxiety vs Autism: A Psychologist’s Guide to Key Differences and Similarities

    Social anxiety and autism are two conditions that often get […]

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  • Can Weed Cause Social Anxiety? What Science and Therapists Say

    As cannabis becomes more mainstream – legalized in many states […]

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  • How to Deal with Anxiety About Past Mistakes: A Therapist’s Guide

    Everyone makes mistakes. But for some, a single regret or […]

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  • Childhood Anxiety Symptoms Checklist
    Childhood Anxiety Symptoms Checklist: 15 Signs Parents Shouldn’t Ignore

    Anxiety is a natural part of growing up, but for […]

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  • Anxiety and Depression: How to Tell the Difference and Why It Matters

    Anxiety and depression are the two most common mental health […]

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New York Office

  • 60 E 42nd St 40-12,
    New York, NY 10165

  • (646) 798-2722

Tarrytown Office

  • 120 White Plains Road, Suite 420, Tarrytown, NY 10591303 

  • (646) 798-2722

Texas Office

  • 111 Congress Ave, Suite 500, Austin, TX 78704

  • (646) 798-2722

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