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    • Anxiety
    • Depression
    • LGBTQ+
    • Grief
    • Post Traumatic Stress Disorder
    • ADD & ADHD
      • Adult ADHD Evaluations
      • Neuropsychological Testing For ADHD
    • Group Services
    • Adolescent Psychology
    • Child Psychology
    • Couples Counseling
    • Health Psychology
    • Psychotherapy
    • Individual Therapy
    • Telehealth
  • Locations
    • New York
    • Tarrytown
    • Texas
  • About Practice
    • Insurance
    • Careers
  • Testimonials
  • Blog
  • Clients
    • Existing Client Sign in
    • New Clients
    • Evaluation
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Anxiety

Anxiety

  • Childhood Anxiety Symptoms Checklist
    Childhood Anxiety Symptoms Checklist: 15 Signs Parents Shouldn’t Ignore

    Anxiety is a natural part of growing up, but for […]

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  • How to Go to College with Social Anxiety: Science-Backed Guide for Students

    College is often described as “the best time of your […]

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  • How Bullying Causes Social Anxiety: Explained by Experts

    Bullying isn’t just a painful childhood memory—it can leave deep […]

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  • A person in a blue shirt and black pants sits on a blue and pink curved surface, resting their arms on their knees, embodying the quiet introspection often accompanying introversion.
    Social Anxiety and Introversion: Difference & Similarities

    Do you avoid large social gatherings because they drain you—or […]

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  • Four people in checkered jackets sit on a rocky beach, facing a calm body of water under an overcast sky.
    How to Deal with Social Anxiety as a Teenager

    Being a teenager is complicated enough—managing friendships, schoolwork, family expectations, […]

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  • A woman holding a baby against her shoulder. The baby is looking to the side, and both are in a softly lit room.
    How to Help a Friend with Postpartum Anxiety

    Bringing a new baby into the world is often portrayed […]

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  • Two women are sitting at a table near a large window, engaged in conversation. The room is brightly lit by natural light.
    How to Get Through a Job Interview with Social Anxiety

    Job interviews are stressful for most people—but for those with […]

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  • Three people standing and talking in an indoor setting, with a blurred plant in the foreground.
    How to Network with Social Anxiety

    Networking is an essential part of personal and professional growth—but […]

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  • Silhouetted couple holding hands, leaning back against a cityscape as stars twinkle above at dusk, embracing the gentle journey of dating someone with social anxiety.
    Dating Someone With Social Anxiety

    Dating can be exciting, rewarding, and sometimes challenging, but when […]

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  • anxiety cough
    Anxiety Cough: Symptoms and How to Stop It

    What is Anxiety Cough? Anxiety cough is a persistent or […]

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New York Office

  • 60 E 42nd St 40-12,
    New York, NY 10165

  • (646) 798-2722

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  • 120 White Plains Road, Suite 420, Tarrytown, NY 10591303 

  • (646) 798-2722

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  • 111 Congress Ave, Suite 500, Austin, TX 78704

  • (646) 798-2722

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